Viktorija Nadenau

Viktorija is a holistic practitioner, breath work facilitator, and Cold Club Holistic Instructor who believes that true transformation begins with reconnecting to yourself. With a background in naturopathy and a deep understanding of the body as a whole, she combines breath work, cold exposure, heat, intuitive massage, frequency-based bodywork, and essential oils to create experiences that bring body, mind, and emotions into greater harmony. As a mother of two, Viktorija knows that life can be beautiful, intense, and deeply challenging. Her own journey through difficult moments has taught her to meet discomfort not with resistance, but with awareness, curiosity, and trust. She brings this lived experience into her work, creating a space where people can slow down, feel deeply, and discover their own inner strength. For Viktorija, heat and cold are powerful teachers. She has practiced sauna rituals for years and also experienced the profound depth of Temazcal. Just like cold exposure, heat invites surrender, presence, and transformation. Together creating a powerful balance between activation and release, strength and softness. Viktorija stands for freedom, harmony, joy, love, and conscious living. Her mission is to inspire people to come home to themselves. With more awareness, courage, joy, and and inner peace.