Family Breath Connection

Service Description

Family Connection Through Breathwork Join us for a unique family-focused breathing event that promotes connection, relaxation, and resilience! In this 75-minute experience, families will learn simple yet powerful breathing techniques to reduce stress, improve focus, and enhance overall well-being. Event Highlights: One kid attends FREE for every adult ticket purchased! Breathing Science & Safety: Learn how breath affects stress and well-being, and discover the power of intentional breathing. Dive into deep, energizing breathwork for stress relief and vitality. Guided Meditation: Visualize family bonds growing deeper through breath, gratitude, and love. Daily Integration: Walk away with practical breathwork tools you can use every day to create calm and clarity at home. Perfect for parents and children alike, this session will help you connect with your loved ones and cultivate a calm, loving environment—together. 🗓 Family Breathwork Event Schedule 📍 Date: Sunday, July 20, 2025 🕐 Time: 1:00 PM – 2:15 PM 📌 Host: Jebediah of Iron Wolf Health & Stress Management Jebediah Stewart Bio Founder, Iron Wolf Health & Stress Management Certified Wim Hof Method Instructor | Culinary Executive | Breathwork & Cold Exposure Coach Jebediah Stewart blends two decades of executive culinary leadership with cutting-edge breathwork and stress management techniques to help others cultivate strength, clarity, and resilience. As a certified WHM Instructor and Cold Plunge Group Coach, he now guides individuals, families, and teams through transformative wellness experiences rooted in nature, nervous system mastery, and real-world practicality. Before founding Iron Wolf Health & Stress Management, Jebediah led culinary operations for one of the largest catering groups in Texas, overseeing multi-million-dollar food service programs and planning events that fed thousands daily. His work in high-pressure environments taught him firsthand the toll that stress can take—and the power of breath, cold exposure, and mindset to reset the body and mind. Today, Jebediah brings that same precision and passion into his wellness work. Whether guiding a corporate breath session, leading a family cold plunge, or creating performance-oriented, carnivore-friendly meals from organ-rich whole foods, his goal is the same: To help people reconnect to their physical strength, emotional resilience, and inner calm—through breath, discipline, and ancestral practices.