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COLD CLUB® 
                 HOUSE 

ULTIMATE HEALTH & WELLNESS IN SEATTLE, WA 
EXPERIENCE OUR SIGNATURE CONTRAST THERAPY PROTOCOLS

Book Your Contrast Therapy Service

We’re excited to welcome you to Cold Club®


We combine the healing power of traditional cedar sauna, cold plunge and breathing protocols to help you feel your best, build resilience, and reset your body and mind.

To help you get the most out of your experience, here’s everything you need to know before your first session.

 What to Do Before You Arrive

  • Please shower or rinse thoroughly at home or at the facility before entering the sauna or cold plunge. This helps us keep the water clean and your experience refreshing.

  • Important: Avoid using any lotions, oils, deodorants, perfumes, makeup, or hair gels before your visit. These products can interfere with the experience and affect water quality.

  • Yes, we’ll say it—please wash your bum! It’s part of the deal when sharing space and water with others.

What to Bring

Bring the following items with you:

  • 2 clean towels (one for sitting in the sauna, one for drying off)

  • Clean sandals (for hygiene and safety)

  • A swimsuit

  • A water bottle (metal recommended)

Don’t worry if you forget something! We provide clean towels and sandals at no extra charge, available on-site if needed.

 What to Expect on Arrival

Please arrive 10 minutes early for your first session. One of our team members will greet you, give you a quick tour, and explain how everything works so you feel completely comfortable.

Right now we are offering discounted membership rates with incredible benefits for those that join Cold Club®

Top 5 Benefits of Traditional Sauna

  1. Improves circulation and cardiovascular health

  2. Detoxifies through sweat

  3. Relieves sore muscles and joint pain

  4. Enhances mental clarity and mood

  5. Boosts immune resilience

Top 5 Benefits of Cold Plunge

  1. Reduces inflammation and speeds recovery

  2. Trains your nervous system for stress resilience

  3. Elevates mood and boosts mental clarity

  4. Improves sleep quality

  5. Builds mental toughness and grit

Contrast Therapy Packages

Founder's Club Membership Rates


Discounted for a limited time

Packages 

REFRESHER    ...........     $99

5 sessions, 30 minutes each

FIRE & ICE   .............      $175 

5 sessions, 60 minutes  each 

Founder's Club Membership

(our best deal)

      Get started with a FREE TRIAL 

ARCTIC INFERNO .........  $154 / month -

unlimited sessions per month

                                         +

Founder's Club Benefits Package

  • Membership includes 90 minute pass per day for our traditional cedar sauna experience and cold plunge.  

  • Membership allows for up to 30 extra minutes to do breathwork in the main room before or after your contrast therapy. 

  • Includes 1 Free pass for a friend or family member per month

  • Includes FREE members' events with guided breathing and training instruction offered 4x / year

  • $29 Annual Membership fee waived!

What Makes Us Different?

We are a nature oasis right in the heart of the city, minutes from your home. 

 

We offer a beautiful atmosphere combined with clear protocols guided by scientific research, and honed by observational data from over 10,000 people trained. 

 

Developed by one the world’s top thermogenic experts, Matt Soule, whose practice and teaching has spanned 6 continents and over 40 countries. 

Come experience the difference at Cold Club®

Come check us out!

We are open!

 

We have sessions available 5 days per week.  

M/W/F - 7:30a - 12p

Sat / Sun - 12:30p - 5p

Want to book the entire facility for you and your friends? 

Contact us hello@coldclub.com

 

We are located at 

10439 Holman RD N, Seattle, WA 98133 

MATT SOULE

COLD CLUB® by
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