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INSTRUCTOR CERTIFICATIONS

GLOBAL TRAINING CENTER

Stress Tools
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Learn to guide others using clear, science-backed protocols designed by world-class experts.  Now you can learn to teach the techniques that are helping thousands of people achieve peak potential and live stronger, more resilient, and healthier lives. 

Apply NOW to get on the waitlist for our next training program start date of September 2025!

STRESS TOOLS

COLD IMMERSION

Wild Alaska retreat ice hole

FASTING & NUTRITION

HEAT TRAINING

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Nutrition and fasting

CONNECTION

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MOVEMENT & PERFORMANCE

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Stress Tools
Trained breathwork success on Mt Kilimanjaro

BREATHING
for MASTERY

Breathing is an automatic process our body performs to keep our systems running without thinking about it. Using the specialized techniques through our conscious input, however, the breath becomes a doorway to influence our body's chemistry and physiology for huge results. Some of the benefits include improved stress management, more energy and rapid cleaning of toxins from our cells. Whether applied to health restoration, facilitating deep connections or using the right protocols to ensure elite performance, our human systems just get better.  Join the most comprehensive training program available anywhere in the world.  Become a master of your breath and share the step-by-step process with others.  
 

Leverage the Mind

Leverage the MIND 

Combining specific mind-based practices unlocks incredible potential.  With a committed, focused and adaptable mindset comes the realization of the many benefits of training. While specific meditations and mindfulness training provides the foundation to explore, develop and eventually master your body and mind.  Learn to teach the most essential practices that allow humans to experience peak potential across any domain.  

Breathwork in Iceland

Become A Cold Club® Certified Instructor

UNLOCK THE TOOLS OF LASTING CHANGE THROUGH
SCIENCE-BACKED STRESS TRAINING.
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FILL OUT THE FORM BELOW TO GET STARTED...

General Info

The Cold Club® Instructor Certification Program offers two tracks: The Foundations Track for those new to the wellness space or those looking to deepen their personal practices, and the Holistic Track best suited for wellness professionals looking to elevate their business, deepen their expertise, and become part of a global community of top-tier instructors.


Foundations Track: Cold Club® Instructor Certification – Customized Business Solutions

The Foundations Track is now available as a customizable program for wellness businesses seeking to certify their employees and elevate the quality, safety, and value of the services they offer. Many wellness businesses are incorporating cold plunges, saunas, and other stress-based wellness tools into their offerings, yet often lack structured programming and expert guidance. Cold Club provides the highest-quality instruction to ensure your team delivers exceptional experiences to your clients.

Program Highlights:

  • Custom 6-Week Training Program: Tailored to your business needs, combining live online instruction with practical, hands-on application.

  • Flexible Class Scheduling: Online sessions meet 2-3 days per week, designed to fit your team’s workflow. Each session includes expert instruction and Q&A to ensure understanding.

  • 2-Day In-Person Practical: Options for online or onsite evaluation to reinforce skills and ensure safe, effective guidance of your clients.

  • Onsite Follow-Ups & Master Classes: Cold Club staff will visit your business to provide adjustments, reinforce concepts, and offer advanced master classes for employees or directly for clients.

  • Recorded Sessions: Employees can revisit any session at their convenience to reinforce learning.

  • Interactive & Applied Learning: Employees gain actionable knowledge and practical skills to immediately enhance client safety, experience, and results.

This program is ideal for business owners, managers, and wellness operators who want to professionalize their team, ensure safe and effective use of cold, heat, and stress-based tools, and provide world-class guidance to their clients.


Next Steps: Contact us to discuss a tailored Foundations Track solution for your team and reserve your program dates.


Holistic Track: Cold Club Instructor Certification

The Holistic Track is designed for wellness professionals seeking to elevate their business, deepen their expertise, and become part of a global community of top-tier instructors. This 12-week program will empower you to guide others in achieving transformative wellness through cold & heat exposure, breathwork, and stress mastery.

Program Highlights:

  • 12 Weeks of Live Online Instruction: Deep dive into advanced wellness practices, guided by expert instructors, every Tuesday, Thursday, and Friday at 12 p.m. PST.

  • 3 Weekly Classes: 60 minutes of instruction, followed by 30 minutes of interactive Q&A to ensure clarity and mastery of concepts.

  • All Classes Recorded: Access recordings of each class to review at your convenience.

  • 6-Day In-Person Practical: Apply everything you've learned in Anchorage, AK, for a hands-on experience to further develop your instructor skills.

  • Global Community: Connect with wellness professionals from around the world, gaining valuable insights and networking opportunities.

Online Start Date: TBD 2026 Program investment is $6450


Program Contents:

Cold Club® programming focuses on a range of breathing protocols, leveraging the mind, and stress tools designed to guide participants to exceptional health, wellness and performance.


Limited Space for Personalized Instruction: Space is highly limited to ensure personalized, small-group instruction, one-on-one mentorship, and ongoing support throughout the program and beyond.


For the Holistic Track, we implement selective criteria, prioritizing candidates with prior teaching or coaching experience, relevant work experience or certifications in fields such as breathing, breath work, sports physiology, personal training, yoga, martial arts, military, police, first responders, climbing, mountaineering, or the medical field, a strong commitment to ethical guidance, personal experience with stress tools and mind-based practices, and a dedication to continuous learning and collaboration within a like-minded community.


This is your chance to advance your wellness career and connect with a global network of leaders dedicated to transformative health practices.


Step 1 - Fill out form below

Within 72 hours you will receive an invitaton to attend a short online webinar with full program details.

Step 2 - If selected, a link will be provided for you to submit your deposit. Terms, conditions, cancellation and refund policy will be included.


If you are a person committed to excellence, who wants to learn to teach tools that transform lives, please

Apply here


Which program would you like to apply for?
How did you hear about this program?

MATT SOULE

COLD CLUB® by
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