Cold Club® Back To Nature - Seattle
Guided cold water training in nature, open to all-levels.
Service Description
Join this course, suitable for beginners, intermediate and advanced practitioners. We will start the day at our indoor studio in North Seattle for group breathing and instruction. The second half of the workshop, we will head outside, learning the value of training in the elements to expand your comfort zone. You will get step by step guidance how to start, maintain and build a cold training practice in nature. You will learn best practices and ideal equipment to bring along so that you can train safely as you explore the PNW and beyond. Participants will come away with a clear understanding of the Cold Club training model which include leveraging the mind, stress tools like cold water immersion, and breathing protocols to deepen connection. Courses are designed to empower you to leverage stress to live your best life! ~5-6 hour workshop. Our cold training will be conducted in nature! Led by cold water expert Matt Soule. Over the last 15 years, Matt has trained more than 750 wellness instructors and led more than 10,000 people worldwide. These in-person workshops are held in various locations throughout the world. Check the book calendar for upcoming dates and locations.
Upcoming Sessions
Cancellation Policy
If you cancel 61 days or more prior to the event start date, you receive a 100% refund. If you cancel 31 - 60 days, you receive 75% refund or, alternatively, you can receive full credit to transfer to a future event held by Matt Soule within 12 months. If you cancel 30 days or less there is no refund or transfer. Still have questions? Email contact@mattsoule.com.
Contact Details
10439 Holman Rd N, Seattle, WA, USA
(206) 590-7752
contact@mattsoule.com