Arthur Krause

Arthur Krause is what happens when a scientist stops explaining the human body and starts listening to it. He doesn't teach breathwork. He reverse-engineers it.

After a decade in academia, strategy consulting, and international advertising — and years deep in martial arts, yoga, meditation, and the cold — he kept asking the question most facilitators never dare to ask: Why does this actually work? That question took him across the world. To the most respected breathing scientists alive. Through traditions most practitioners never reach. Always understanding first the research, then testing it on himself.

Arthur holds a PhD in the life sciences - and he uses it differently than you might expect. Not to add complexity, but to strip away the mysticism that has kept breathwork on the fringes for too long and reveal what is genuinely powerful underneath: the biology, the nervous system, the breath itself. He works with individuals, groups, and teaches breathwork facilitators, in both German and English, and is currently developing one of Europe's first science-based breathwork certification programmes. If you have ever felt that your mind and body are running two completely different programmes, this is where the conversation starts.

His mission: to give people back the one tool they were born with and forgot how to use.