Dianna Wehr

Born and raised in Alaska, Dianna is a lifelong seeker driven by discovery and a commitment to the well-being of her family and community. As a mother navigating the transitions of mid-life, she thrives on the challenges that unlock resilience, having experienced her own transformation with the essential support of intentional breath and cold exposure.

Her approach is built on the belief that our greatest wellness resources - breath, hormetic stress, nature, and authentic connection - are freely available to everyone; we just need to learn how to use them. With an M.S. in Evolutionary Biology and a background in education, Dianna integrates scientific understanding with the elemental experience. She is dedicated to sharing the profound benefits of nature-integrated wellness and helping individuals rediscover their inherent power within the elements.