Dr. Rob Williams

Based in Vermont’s Mad River Valley, Dr. Rob Williams (visit www.TheBreathDoctor.net) champions 24/7 conscious strategic breath training, cold plunge and hot box contrast therapy, ancient movement practices, and circadian biological principles to enhance human health, personal development, professional goals, and organizational team building.

An environmental historian, retired yak farmer, former university professor, and publisher of seven books, Dr. Rob now devotes his time and energy to supporting Team Human and Nature at this unique historical moment for our species and our Earthly Realm.

Today, Dr. Rob roams our Realm, coaching Breath, Cold, Heat, Movement, Circadian biological principles, and collective effervescence. Live Music, BBQ Grilling, Humor, Good Food, Fine Spirits, Fun and Flow all included. #WuWei.